Sound Bath & Restorative Yoga - 30 March
6.30pm - 8pm @ Everyday Studio, Geneva with Ivan Sala, special guest at Handpan
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Practice Yin yoga during your lunch break and be more efficient afterwards?
Yin yoga is often seen as a practice reserved exclusively for the end of the day, a time when we try to release tension and prepare the body for rest. However, this view is simplistic: Yin Yoga has benefits that are just as valuable in the middle of the day as in the evening. What are they?
Yoga, Care & Relax retreat - 16 to 18 May
Retreat 100% Yin styles. Friday to Sunday @ Chalet Zenspace in Haute-Savoie
Yoga retreat in Andalusia - 25 Oct to 01 Nov
A full week of yoga, relaxation and discovery to do yourself even more good. A little further afield for a change of scenery @ Suryalila, Andalusia, Spain
Yin yoga - weekly classes
Different times each week, Monday - Tuesday - Friday - Saturday - Sunday, in 4 studios in Geneva
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