Laurence regularly organises yoga workshops and retreats in Switzerland and elsewhere. She teaches in French and/or English.
Prof de Yin yoga, Restorative yoga and Yoga Nidracertified in theMyofascial self-massage Yoga Tune Up© and trained in the approaches of Sound healingLaurence offers all these practices to beginners and more experienced yogis and yogis alike.

From a few hours to several days, these workshops and retreats invite you to relax and let go of both mental and physical stress. Find out more about our forthcoming events here.
If you run a yoga studio in Geneva, elsewhere in French-speaking Switzerland or in German-speaking Switzerland, contact us to organise a workshop.

Sound bath & Restorative yoga session

Sat. Feb. 15 | 3 to 4:30 pm

YOGA FLAME, Geneva
Investment 50.00

Immerse yourself in a unique experience combining deep relaxation and sound harmony during a 90′ session combining Restorative Yoga and Sound Bath.

Restorative Yoga explores simple opening postures in which you settle comfortably with the support of props (bolster, cushion, blocks, strap...). This practice invites your body to relax completely, soothing the nervous system and releasing accumulated tension.

The postures will be accompanied and followed by a Sound BathA sensory journey where the vibrations of singing bowls, crystal bowls, drums, chimes and other intuitive instruments will envelop you. The therapeutic sounds work in depth, encouraging a meditative state, balancing energies and stimulating overall well-being.

Laurence (Yin yoga teacher at Yoga Flame) will guide you through this suspended moment to regenerate the body, calm the mind and reconnect with yourself in a gentle, caring atmosphere. A real gift for your inner balance, for yourself and/or for your Valentine.

Restorative Yoga & Sound Bath

Sunday 02 March - 06 Apr - 04 May - 01 June | 17:30 - 19:00

Espace MOSAÏC, Carouge
Price 45.00

Le Restorative Yoga offers a space of tranquillity to allow the body to regenerate its energy, the mind to calm down and the nervous system to balance. It's a very slow and gentle practice, accessible to everyone.

The comfort and needs of each individual are met through the use of accessories (blankets, bolsters, blocks, straps, etc.) to support the body in relaxation poses that are held for several minutes. The aim is for everyone to find a comfortable position, whatever their anatomy, medical history or feelings at the time.

In this long Sunday practice, instruments such as singing bowls and other intuitive instruments are played during the practice to help let go and relax (Sound Bath).

Sound bath & Restorative yoga

Sunday 30 March - 26 Apr - 24 May - 21 June | 18:30 - 20:00

EVERYDAY STUDIO, Geneva
Tariff 50.00

Immerse yourself in a unique experience combining deep relaxation and sound harmony during a 90' session combining Restorative Yoga and Sound Bath.

Le Restorative Yoga explores simple opening postures in which you settle comfortably with the support of props (bolster, cushion, blocks, strap...). This practice invites your body to relax completely, soothing the nervous system and releasing accumulated tension.

The postures will be accompanied and followed by a Sound bathA sensory journey where the vibrations of singing bowls, crystal bowls, drums, chimes and other intuitive instruments will envelop you. The therapeutic sounds work in depth, encouraging a meditative state, balancing energies and stimulating overall well-being.

Laurence (Yin yoga teacher at Everyday studio) will guide you through this suspended moment to regenerate the body, calm the mind and reconnect with yourself in a gentle, caring atmosphere. A real gift for your inner balance, to give yourself and others.

Yogi performing an advanced yoga pose with the help of a bolster

Retreat - Yoga, Care & Relax

16 to 18 May 2025 | Grand-Bornand (France)

From CHF 615 (with Early Bird discount - EXTENDED until 23 February)

This year, YOGANEST invites you to discover a new venue in the French Alps, just 55′ from Geneva! Combining charm and modernity, the Zenspace chalet will welcome us for a weekend, during which Laurence will guide you through a Yin retreat that encourages you to connect with yourself. You'll leave with renewed energy!

* 2 to 3 practices per day (Yin yoga, Restorative yoga, Yoga nidra, Awakening practices, Sound bath, Myofascial self-massage)

* Bain sonore with special guest Ivan Sana on handpan

* Ctasty plant-based cuisine, creative & tasty homemade by our favourite chef Coralie

* Free time for everyone to recharge their batteries and do something good for themselves nap, massage**, walk, sauna in the chalet...

Retreat - Yoga, Explore & Relax - 1 week in Andalucia

25 October to 01 November 2025 | Andalusia (Spain)

From CHF 1'180.-

This year, YOGANEST is offering you a week-long retreat to do yourself even more good. We'll be meeting a little further afield, in a unique, exotic location where you'll be pampered.

* Yoga and practices various every day with Laurence: more active in the morning (myofascial self-massage, functional yoga, meditation & pranayama), calmer in the evening (yin yoga, restorative yoga, nidra, sound bath).

* Quality services in an idyllic setting

* Succulent meals, healthy and organic

* Exploration activitiesexcursion to Ronda and discovery of Flamenco

* Free time for everyone to recharge their batteries and do something good for themselves Swimming pool, sauna, promenade. Massages & other excursions at extra cost

Retreat - Yoga, Move & Relax

6 to 8 February 2026 | Chemin Dessus (VS)

For the 3rd year running, meet Estelle & Laurence and enjoy their cocktail Yin-Yang, a perfect balance between discovering certain practices and deepening others...

2 teachers, 2 complementary energies to guide you towards harmonious regeneration, in a charming setting in harmony with nature.

* In the morning, a long YANG practice with Estelle (Guided meditation, Pranayama, Hatha flow, Relaxation/visualisation).
* At the end of the day, a long YIN practice with Laurence (Yin yoga, Restorative yoga, Yoga nidra, Myofascial self-massage, Sound bath).
* Healthy, fresh, home-cooked meals prepared by our hosts
* Optional workshops or free time for you to do as you wish, relax or do physical activities, in a group or on your own: siesta, reading, massage, hiking or snowshoeing, visit to the Gianadda Museum...

The 2026 programme and prices will be announced at a later date. To whet your appetite, take a look at the 2025 programme!

Our 2024 and 2025 editions have been fully booked... pre-bookings for 2026 are already open!

PAST EVENTS

Restorative Yoga & Sound Bath

Every 1st Sunday of the month 2022-2024 | 17:30 - 20:00

Retreat - Yoga, Move & Relax

7 to 9 February 2025 | Chemin Dessus (VS)

Our 2nd Yin & Yang retreat, organised in collaboration with ESTELLE YOGA, was a sell-out.

See you in 2026, from 06 to 08 February.

To whet your appetite, click on the button and browse the 2025 information (practice programme, venue, accommodation, cuisine, rates & conditions...).

Retreat - Yoga, Restore & Relax

Champéry (VS)

For the 3rd year running, YOGANEST invites you to join us in a place we love, the Chalet Ganesha in Champéry, Switzerland. For a weekend, Laurence will guide you through a retreat in this magnificent setting in the Valais region, encouraging you to connect with yourself and with nature. Take time for yourself and boost your energy!

* 2 to 4 practices a day (Yin yoga, Restorative yoga, Yoga nidra, Awakening practices, Myofascial self-massage, Sound bath)
* Healthy, home-cooked meals
* Free time for everyone to recharge their batteries and do something good for themselves in their own way, through relaxation or physical activities, in a group or on their own: siestas, massages, walks, spas, etc.

Advanced exploration of Yin Yoga

Thursday 23 May & 20 June 2024 | 19:00 - 20:30

So Ham Yoga, Geneva
Tariff 50.00

The Exploring Yin workshops will take you further in your Yin yoga practice by encouraging you to appropriate the postures or 'forms' on the basis of a functional approach.
What stimuli should I look for? How can I find them by exploring variations? How can I dose them in a way that is appropriate for me today? How can I play with the position of my limbs to feel something different? What accessories should I use and how?

Retreat - Yoga, Move & Relax

2 to 4 February 2024 | Chemin-Dessus (VS)

For the 1st edition of our 2-voice retreat, we chose the Beau-Site hotel in Valais as our place of residence.
To discover the style and approach of this retreat, which combines Yin and Yang, please refer to the programme for the next edition, which will take place from 07 to 09 February 2025.

Myofascial self-massage

Every 1st Sunday of the month 2022-2023 | 10:00 - 11:30

Self-massage & Sound bath

19 November 2023 | 10:30 - 13:00

SOUND IMMERSION, Geneva Plainpalais
Single rate 85.00

One-off workshop in collaboration with ISILDA @Immersion sonore:
* 1 hour 15 minutes of exploratory self-massage with Laurence to release physical tension and relax your nervous system using therapeutic balls of various sizes.
* Then lie back for 1 hour of particularly subtle sounds from Tibetan bowls and other instruments with therapeutic effects, for a moment of pure relaxation.

Retreat - Yoga, Restore & Relax

22 to 24 September 2023 | Champéry (VS)

For the 2nd year, Chalet Ganesha in Champéry has hosted this YOGANEST retreat in autumn 2023.
You can refer to the programme for the next one, which will take place from 20 to 22 September 2024, to find out more about the style and approach of our retreats.

Retreat - Yoga, Restore & Relax

23 to 25 September 2022 | Champéry (VS)

Chalet Ganesha in Champéry hosted this YOGANEST retreat in autumn 2022. You can refer to the programme for the next one, which will take place from 22 to 24 September 2023, to discover the style and approach of our retreats.

Retreat - Relax & Yoga

30 March to 03 April 2021 | Andalusia (ES)

From 800
The Suryalila centre is located in Andalusia, between the charming white villages of Villamartin and Prado del Rey. Southern Spain has 300 days of sunshine and is the hottest part of Europe.
Join Laurence in this magnificent setting for a 5-day retreat that encourages you to connect with yourself and with nature. Take time for yourself and leave with renewed energy! ...

Myofascial self-massage

Sunday 21 June 2020 | 16:30 - 18:30

Samadhi Yoga, Morges

Prices 40.00 / 35.00

Yin & Balls

Saturday 01 February 2020 | 16:00 - 18:00

Samadhi Yoga, Morges

Prices 40.00 / 35.00

Myofascial self-massage

23 Aug - 20 Sep - 18 Oct - 22 Nov - 20 Dec 2019 - 31 Jan 2020 | 19:00 - 20:30

Espace Eka, Vernier

Prices 35.00 / 25.00

Yin & Roll Yoga

Sunday 24 November 2019| 16:00 - 18:00

Samadhi Yoga, Morges

Prices 40.00 / 35.00

Myofascial self-massage

Saturday 16 November 2019 | 17:00 - 19:00

O2 Yoga, Vich / Gland

Prices 50.00 / 40.00

Yin & Roll Yoga

Saturday 5 October 2019 | 17:00 - 19:00

O2 Yoga, Vich / Gland

Prices 50.00 / 40.00

Myofascial self-massage

Sunday 22 September 2019 | 16:00 - 18:00

Samadhi Yoga, Morges

Prices 40.00 / 35.00

Yin & Roll Yoga

Friday 28 June 2019 | 18:30 - 20:00

Espace Eka, Vernier

Prices 30.00 / 20.00

Yin & Roll Yoga

Friday 07 June 2019 | 18:00 - 20:00

Yin & Roll Yoga

Friday 24 May 2019 | 18:30 - 20:00

Espace Eka, Vernier

Prices 30.00 / 20.00

Yin & Roll Yoga

Saturday 18 May 2019 | 17:00 - 19:00

Myofascial self-massage

Sunday 12 May 2019 | 10:00 - 12:00

Espace Eka, Vernier

Prices 45.00 / 35.00

Myofascial self-massage

Saturday 04 May 2019 | 17:00 - 19:00

O2 Yoga, Vich / Gland

Prices 50.00 / 40.00

Restorative Yoga

Sunday 31 March 2019 | 17:00 - 19:00

Shanti Club, Geneva

Prices 45.00 / 40.00

Yin & Roll Yoga

18 Jan - 8 Feb - 8 March - 29 March - 24 May - 28 June 2019 | 18:30 - 20:00

Espace Eka, Vernier

Prices 30.00 / 20.00