Sound journey - 19 June 2025
6.30pm - 7.30pm @ Everyday Studio, Geneva
6.30pm - 7.30pm @ Everyday Studio, Geneva
Yin yoga is often seen as a practice reserved exclusively for the end of the day, a time when we try to release tension and prepare the body for rest. However, this view is simplistic: Yin Yoga has benefits that are just as valuable in the middle of the day as in the evening. What are they?
A full week of yoga, relaxation and discovery to do yourself even more good. A little further afield for a change of scenery @ Suryalila, Andalusia, Spain
Yin & Yang Retreat in partnership with Estelle Yoga. Friday to Sunday @ Hôtel-Pension Beau-Site in Valais