Yoga, Care & Relax retreat - 16 to 18 May
Retreat 100% Yin styles. Friday to Sunday @ Chalet Zenspace in Haute-Savoie
Our 1st intention is to bring together brands that inspire us through their values by placing eco-responsibility at the heart of their approach. Without claiming to be doing everything right, they are committed to continuing to make progress, and so are we.
We want to encourage and support you in any activity that does your body, heart and mind good (yoga, pilates, reformer, floor barre, dance, fitness, running, martial arts, cycling...) as well as your moments of relaxation. So that you feel even better every day.
We want to offer clothing and objects that combine comfort & style, high quality, versatility and durability.
We choose our partner brands carefully and conscientiously. To produce their creations, they personally select organisations that share their respect for the planet and humanity, with whom they maintain direct, personal and regular contact.
We'll help you get your order right, because every shipment has a carbon impact. If you're not sure which model, material, colour or size to choose, please contact us before ordering. We'll take the time to advise you to ensure your order is the right one.
We prefer delivery that respects the planet with minimum carbon impact: we don't offer Express delivery or systematic free delivery, we ship 100% without plastic, we don't exaggerate the size of the packages and we almost always reuse packaging material that has already been used.
Retreat 100% Yin styles. Friday to Sunday @ Chalet Zenspace in Haute-Savoie
A full week of yoga, relaxation and discovery to do yourself even more good. A little further afield for a change of scenery @ Suryalila, Andalusia, Spain
Different times each week, Monday - Tuesday - Friday - Saturday - Sunday, in 4 studios in Geneva
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YOU DON'T HAVE TO HAVE YOGA IN YOUR LIFE TO ENJOY THE YOGANEST UNIVERSE!
Our clothing and accessories can be used for a wide range of activities, whether dynamic or relaxing, indoors or outdoors: yoga, pilates, reformer, barre and floor barre, dance, core work, fitness and a host of other outdoor activities and sports.
Whether you're new to yoga or have been practising for a long time, your choice of equipment and clothing will help you to be more present in your practice. You'll experience greater benefits and well-being.
Of course, you can practise yoga and other activities wearing what you have and without any special accessories. However, wearing a T-shirt that stays snugly on your hips when you put your head down, trousers that don't restrict your movements, having a yoga block to hand that allows you to find the right depth for you that day, moving on a mat that's appropriate for the activity you're doing... all this helps you to concentrate better on what's important: your breathing and how you feel. YOGANEST selects for you items that are always of the highest quality, that last over time and respect your skin while taking into account environmental, ethical and social issues.
We offer clothes at different price ranges, while ensuring that those involved in the production chain are paid in good conscience by the brands. We are opposed to the disastrous principles of fast fashion, and do not encourage unnecessary and repeated purchases. On the contrary, we advocate slow-fashion, useful and appreciated purchases. Our motto is "Buy it only if you wear it, use it, enjoy it". With this same conscious buying approach, we don't offer free delivery (only in Switzerland from 175.- and max 10kg), we don't offer express delivery, and we prefer to advise you before you order if you're hesitating to avoid carbon footprint-generating shipping and returns.
Our Eshop offers a wide range of equipment, accessories and clothing for practising yoga and a multitude of other activities that get you moving. You'll find a range of items for practising yoga, such as zafus, yoga straps, mats, yoga blocks, bolsters, therapy balls, mat bags, etc. We also offer a wide range of yoga clothing for men and women, including leggings, t-shirts, bras, yoga trousers, etc.
Since we support and encourage you not only in the practice of yoga but also in all other sporting activities that are good for your body and mind, most of the garments we offer in our shop are also perfect for many other sports and movement disciplines such as dance, ecstatic dance, 5 rhythms dance, pole-dance, pilates, reformer, barre and floor barre, Qi-gong and Tai chi, muscle strengthening, core work, stretching and also gym, fitness, crossfit, running, climbing,...
YOGANEST delivers with SwissPost throughout Switzerland as well as to Austria, France and Germany. For other EU countries and beyond, please contact us. We offer a free Click and Collect service in Geneva, Switzerland (Acacias-Carouge area).
Yoga and self-massage classes and workshops are also guided in Geneva by Laurence, who has specialised her teaching since 2014 on everything that rebalances and boosts our Yin energy (Yin yoga, Restorative yoga, Sound journeys, Yoga nidra and Myofascial self-massage). To go deeper and benefit even more from her teachings, discover the retreats offered each year in Switzerland, France, Spain and elsewhere.
We look forward to hearing from you and welcoming you soon.
Laurence Nest (aka Laurence Chehab-Fabry), creator of YOGANEST in 2021
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HERE ARE A FEW TIPS TO HELP YOU CHOOSE YOUR EQUIPMENT
It helps to be comfortable in your yoga outfit, whether you're practising gentle forms of yoga like Yin Yoga or dynamic Flow. Practising yoga involves performing postures with wide ranges of movement and most of the time stretching, so it's a good idea to feel comfortable in your chosen outfit.
When choosing your clothes, we suggest you choose a breathable fabric that will help wick away perspiration and respect your skin, a soft fabric that will help you relax, a shape that won't disturb you during your routines, and finally a fabric that has good opacity so that you feel comfortable and respected in your privacy. We have tops and bottoms to suit all styles of yoga, movement activities and other sports.
As well as what you wear, at some point you'll have to think about choosing the "right" carpet for you! What material? What size? What weight? These questions take precedence over the question of aesthetics (colours, patterns, text). The mat is the accessory on which you perform your various positions, breathing exercises and body stretching. It's essential for most of the classes on offer: prenatal yoga, pilates, self-massage, meditation, hatha yoga, pranayama, yin yoga, barre, etc. When you first start practising yoga, we suggest you choose a non-slip material to help you learn the postures (asanas) without worrying about slipping. As you progress, it will be very personal, perhaps the grip will no longer be your priority as you learn to engage your body where necessary. If it's important for you to protect your joints in contact with the ground (elbows, knees, ankles, wrists and neck), then a mat with a good thickness (5-6mm) is advisable. Choose a lightweight mat if you want to transport it easily to the studio and your yoga retreats. YOGANEST offers lightweight mats in a variety of materials and grips. For use at home or if you leave your mat at your favourite studio, then you may prefer a heavier mat that will hold in place perfectly whatever your movements and the nature of the floor.
In our online shop, you'll find a wide selection of yoga mats. Whether with patterns, mantras, solid or gradient colours, all have been carefully chosen to offer you high quality, durability and absolute comfort.
As for yoga accessories, we suggest that you choose the right yoga equipment for your practice and your body. This will allow you to progress safely in your different asanas and to find greater ease in them. It's never a good idea to 'force' a hand to touch the ground, to over-stretch your back or hips, or to stay in a posture for a long time without the right support to allow you to breathe peacefully.
We offer a range of yoga accessories in our shop. For example, bolsters and straps, which are used in certain types of classes such as Iyengar, Yin and Restorative yoga, provide better support, balance and positioning for your body. Zafus, oval-shaped cushions, are particularly well known for meditation practice, as they provide a stable and comfortable seat, but they are also very popular in Yin and Restorative yoga. Yoga bricks or blocks are used for sitting and also as stabilisers when performing certain postures, in yoga as well as in pilates, sheathing etc. At YOGANEST, we offer them in natural cork or recycled foam.
YOGANEST offers you a wide selection of equipment, carefully selected in accordance with our ethical criteria. All that's left for you to do is choose what's best for you and what suits you best. Each practitioner is unique, with his or her own life path, experience, physical body and intentions. That's why there's so much choice on our Boutique. And we're here to guide you. We wish you many wonderful discoveries, on and off the yoga mat!
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and immediately receive a 10% discount voucher on your 1st online order!
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