Great class in English, thanks! (Myofascial Self-massage)
Had a wonderful class with Laurence, yin yoga with massage balls. I was my first time and I didn't know what to expect but Laurence was very kind to explain the concept of yin yoga with it's focus on deep relaxation, slow movement, breathing and letting go. After the class, I feel like I had an hour of both massage and meditation. Thanks you Laurence (Yin & Balles)
Wonderful class. Really well taught, clear instructions and well-rounded class (Myofascial Self-massage)
Very restorative practice, great for ending the week on Wellbeing (Yin & Restorative yoga)
Thanks for the wonderful class! I will check out your Tanderra class timing! I really love your class and your energy. Most relaxing yin yoga class I have ever attended. It's always great to find a yoga teacher who teaches with such passion :) .
Thanks a lot to Laurence, assertive yogi that took us for 75 minute in a world of relaxation and wellness with her warm voice and clear guidance. It was my first experience of Yin and I loved it. You will see me again!
Such an amazing class! The teacher is so professional and calm (Restorative Yoga)
Wow! LOVED the Yin yoga session I've just been to with Laurence from AlphaBalance at the Polo Club. What a great complement to the sweatest Taba and Vinyasa sessions! We used the wall and the whole session was lying down. My whole body and mind feel light and airy now. Totally recommend it!
Great class, she was very communicative and friendly (Yin & Restorative yoga)
Perfect ! Slow motion but powerful sequence. Very precise explanations about the ways to do the different poses (Hatha yoga)