Laurence regularly organises yoga workshops and retreats in Switzerland and elsewhere. She teaches in French and/or English.
Prof de Yin yoga, Restorative yoga and Yoga Nidracertified in theMyofascial self-massage Yoga Tune Up© and trained in the approaches of Sound healingLaurence offers all these practices to beginners and more experienced yogis and yogis alike.

From a few hours to several days, these workshops and retreats invite you to relax and let go of both mental and physical stress. Find out more about our forthcoming events here.
If you run a yoga studio in Geneva, elsewhere in French-speaking Switzerland or in German-speaking Switzerland, contact us to organise a workshop.

Thursday night Sound Journey - 60'

Thursday 19 June | 18:30 - 19:30

EVERYDAY studio, Geneva
Price 35.00

Treat yourself to a moment of deep relaxation after your day's work. An hour of Sound bath and you're recharged for the rest of the evening!

All you have to do is lie back and let yourself be carried away by the sounds and vibrations: Tibetan bowls, crystal bowls, chimes, drums and other intuitive instruments will envelop you and guide you into a deep state of letting go that's both rejuvenating and wonderfully stress-relieving.

Ideal for everyone, even if it's your first time. This practice is offered approx. once a month at Everyday studio.

Restorative Yoga & Sound Bath

Sunday 06 July - 07 September - 05 October | 18:30 - 20:00

Espace LÈOPARD, Carouge
Price 45.00

Treat yourself to a moment of deep relaxation with this session of Restorative Yoga accompanied by a Sound Bath. This gentle, accessible practice invites you to relax physically, mentally and emotionally. Each posture, supported by props (cushions, blankets, blocks, etc.), is held for several minutes to allow the body to open up effortlessly and the nervous system to regulate itself gently.

The slow, enveloping rhythm of the session creates a safe space, conducive to rest and regeneration. Throughout the session, the A journey in sound The experience is enriched by Tibetan bowls, crystal bowls, chimes, drums and other intuitive instruments that accompany the postures to encourage a deep state of letting go and reconnecting with yourself.

Woman in relaxation posture with a bolster

Sound bath & Restorative yoga session

Sat. Oct. 11 | 3 to 4:30 pm

YOGA FLAME, Geneva
Investment 50.00

Immerse yourself in a unique experience combining deep relaxation and sound harmony during a 90′ session combining Restorative Yoga and Sound Bath.

Restorative Yoga explores simple opening postures in which you settle comfortably with the support of props (bolster, cushion, blocks, strap...). This practice invites your body to relax completely, soothing the nervous system and releasing accumulated tension.

The postures will be accompanied and followed by a Sound BathA sensory journey where the vibrations of singing bowls, crystal bowls, drums, chimes and other intuitive instruments will envelop you. The therapeutic sounds work in depth, encouraging a meditative state, balancing energies and stimulating overall well-being.

Laurence (Yin yoga teacher at Yoga Flame) will guide you through this suspended moment to regenerate the body, calm the mind and reconnect with yourself in a gentle, caring atmosphere. A real gift for your inner balance, for yourself and/or for your Valentine.

Retreat - Yoga, Explore & Relax - 1 week in Andalucia

25 October to 01 November 2025 | Andalusia (Spain)

From CHF 1'180.-

This year, YOGANEST is offering you a week-long retreat to do yourself even more good. We'll be meeting a little further afield, in a unique, exotic location where you'll be pampered.

* Yoga and practices various every day with Laurence: more active in the morning (myofascial self-massage, functional yoga, meditation & pranayama), calmer in the evening (yin yoga, restorative yoga, nidra, sound bath).

* Quality services in an idyllic setting

* Succulent meals, healthy and organic

* Exploration activitiesexcursion to Ronda and discovery of Flamenco

* Free time for everyone to recharge their batteries and do something good for themselves Swimming pool, sauna, promenade. Massages & other excursions at extra cost

Retreat - Yoga, Move & Relax

6 to 8 February 2026 | Chemin Dessus (VS)

For the 3rd year running, meet Estelle & Laurence and enjoy their cocktail Yin-Yang, a perfect balance between discovering certain practices and deepening others. And this year, the retreat will start on Fridays at 2.30pm, for even more fun. 

2 teachers, 2 complementary energies to guide you towards harmonious regeneration, in a charming setting in harmony with nature.

* Every morning, a long practice rather YANG with Estelle (guided meditation, Pranayama, Hatha flow, Relaxation/visualisation)

* In the afternoon thematic workshops

* At the end of the day, a long practice, rather YIN with Laurence (Yin yoga, Restorative yoga, Yoga nidra, Myofascial self-massage, Sound bath)

* Some healthy, fresh, home-cooked mealsprepared by our hosts

* From leisure time so that you can do yourself good and recharge your batteries as you wish, relaxation or physical activities, in a group or on your own: a siesta, reading, massage, hiking or snowshoeing, a visit to the Gianadda Museum...

Our 2024 and 2025 editions were sold out with a waiting list... reservations for 2026 are now open.

PAST EVENTS

Retreat - Yoga, Care & Relax

16 to 18 May 2025 | Grand-Bornand (France)

This year, YOGANEST invites you to discover a new venue in the French Alps, just 55′ from Geneva! Combining charm and modernity, the Zenspace chalet will welcome us for a weekend, during which Laurence will guide you through a Yin retreat that encourages you to connect with yourself. You'll leave with renewed energy!

* 2 to 3 practices per day (Yin yoga, Restorative yoga, Yoga nidra, Awakening practices, Sound bath, Myofascial self-massage)

* Bain sonore with special guest Ivan Sana on handpan

* Ctasty plant-based cuisine, creative & tasty homemade by our favourite chef Coralie

* Free time for everyone to recharge their batteries and do something good for themselves nap, massage**, walk, sauna in the chalet...

Sound bath & Restorative yoga session

Sat. Feb. 15 | 3 to 4:30 pm

YOGA FLAME, Geneva
Investment 50.00

Immerse yourself in a unique experience combining deep relaxation and sound harmony during a 90′ session combining Restorative Yoga and Sound Bath.

Restorative Yoga explores simple opening postures in which you settle comfortably with the support of props (bolster, cushion, blocks, strap...). This practice invites your body to relax completely, soothing the nervous system and releasing accumulated tension.

The postures will be accompanied and followed by a Sound BathA sensory journey where the vibrations of singing bowls, crystal bowls, drums, chimes and other intuitive instruments will envelop you. The therapeutic sounds work in depth, encouraging a meditative state, balancing energies and stimulating overall well-being.

Laurence (Yin yoga teacher at Yoga Flame) will guide you through this suspended moment to regenerate the body, calm the mind and reconnect with yourself in a gentle, caring atmosphere. A real gift for your inner balance, for yourself and/or for your Valentine.

Restorative Yoga & Sound Bath

Every 1st Sunday of the month 2022-2024 | 17:30 - 20:00

Retreat - Yoga, Move & Relax

7 to 9 February 2025 | Chemin Dessus (VS)

Our 2nd Yin & Yang retreat, organised in collaboration with ESTELLE YOGA, was a sell-out.

See you in 2026, from 06 to 08 February.

To whet your appetite, click on the button and browse the 2025 information (practice programme, venue, accommodation, cuisine, rates & conditions...).

Retreat - Yoga, Restore & Relax

Champéry (VS)

For the 3rd year running, YOGANEST invites you to join us in a place we love, the Chalet Ganesha in Champéry, Switzerland. For a weekend, Laurence will guide you through a retreat in this magnificent setting in the Valais region, encouraging you to connect with yourself and with nature. Take time for yourself and boost your energy!

* 2 to 4 practices a day (Yin yoga, Restorative yoga, Yoga nidra, Awakening practices, Myofascial self-massage, Sound bath)
* Healthy, home-cooked meals
* Free time for everyone to recharge their batteries and do something good for themselves in their own way, through relaxation or physical activities, in a group or on their own: siestas, massages, walks, spas, etc.

Advanced exploration of Yin Yoga

Thursday 23 May & 20 June 2024 | 19:00 - 20:30

So Ham Yoga, Geneva
Tariff 50.00

The Exploring Yin workshops will take you further in your Yin yoga practice by encouraging you to appropriate the postures or 'forms' on the basis of a functional approach.
What stimuli should I look for? How can I find them by exploring variations? How can I dose them in a way that is appropriate for me today? How can I play with the position of my limbs to feel something different? What accessories should I use and how?

Retreat - Yoga, Move & Relax

2 to 4 February 2024 | Chemin-Dessus (VS)

For the 1st edition of our 2-voice retreat, we chose the Beau-Site hotel in Valais as our place of residence.
To discover the style and approach of this retreat, which combines Yin and Yang, please refer to the programme for the next edition, which will take place from 07 to 09 February 2025.

Myofascial self-massage

Every 1st Sunday of the month 2022-2023 | 10:00 - 11:30

Self-massage & Sound bath

19 November 2023 | 10:30 - 13:00

SOUND IMMERSION, Geneva Plainpalais
Single rate 85.00

One-off workshop in collaboration with ISILDA @Immersion sonore:
* 1 hour 15 minutes of exploratory self-massage with Laurence to release physical tension and relax your nervous system using therapeutic balls of various sizes.
* Then lie back for 1 hour of particularly subtle sounds from Tibetan bowls and other instruments with therapeutic effects, for a moment of pure relaxation.

Retreat - Yoga, Restore & Relax

22 to 24 September 2023 | Champéry (VS)

For the 2nd year, Chalet Ganesha in Champéry has hosted this YOGANEST retreat in autumn 2023.
You can refer to the programme for the next one, which will take place from 20 to 22 September 2024, to find out more about the style and approach of our retreats.

Retreat - Yoga, Restore & Relax

23 to 25 September 2022 | Champéry (VS)

Chalet Ganesha in Champéry hosted this YOGANEST retreat in autumn 2022. You can refer to the programme for the next one, which will take place from 22 to 24 September 2023, to discover the style and approach of our retreats.

Retreat - Relax & Yoga

30 March to 03 April 2021 | Andalusia (ES)

From 800
The Suryalila centre is located in Andalusia, between the charming white villages of Villamartin and Prado del Rey. Southern Spain has 300 days of sunshine and is the hottest part of Europe.
Join Laurence in this magnificent setting for a 5-day retreat that encourages you to connect with yourself and with nature. Take time for yourself and leave with renewed energy! ...

Myofascial self-massage

Sunday 21 June 2020 | 16:30 - 18:30

Samadhi Yoga, Morges

Prices 40.00 / 35.00

Yin & Balls

Saturday 01 February 2020 | 16:00 - 18:00

Samadhi Yoga, Morges

Prices 40.00 / 35.00

Myofascial self-massage

23 Aug - 20 Sep - 18 Oct - 22 Nov - 20 Dec 2019 - 31 Jan 2020 | 19:00 - 20:30

Espace Eka, Vernier

Prices 35.00 / 25.00

Yin & Roll Yoga

Sunday 24 November 2019| 16:00 - 18:00

Samadhi Yoga, Morges

Prices 40.00 / 35.00

Myofascial self-massage

Saturday 16 November 2019 | 17:00 - 19:00

O2 Yoga, Vich / Gland

Prices 50.00 / 40.00

Yin & Roll Yoga

Saturday 5 October 2019 | 17:00 - 19:00

O2 Yoga, Vich / Gland

Prices 50.00 / 40.00

Myofascial self-massage

Sunday 22 September 2019 | 16:00 - 18:00

Samadhi Yoga, Morges

Prices 40.00 / 35.00

Yin & Roll Yoga

Friday 28 June 2019 | 18:30 - 20:00

Espace Eka, Vernier

Prices 30.00 / 20.00

Yin & Roll Yoga

Friday 07 June 2019 | 18:00 - 20:00

Yin & Roll Yoga

Friday 24 May 2019 | 18:30 - 20:00

Espace Eka, Vernier

Prices 30.00 / 20.00

Yin & Roll Yoga

Saturday 18 May 2019 | 17:00 - 19:00

Samadhi Yoga, Morges

Prices 40/35

Myofascial self-massage

Sunday 12 May 2019 | 10:00 - 12:00

Espace Eka, Vernier

Prices 45.00 / 35.00

Myofascial self-massage

Saturday 04 May 2019 | 17:00 - 19:00

O2 Yoga, Vich / Gland

Prices 50.00 / 40.00

Restorative Yoga

Sunday 31 March 2019 | 17:00 - 19:00

Shanti Club, Geneva

Prices 45.00 / 40.00

Yin & Roll Yoga

18 Jan - 8 Feb - 8 March - 29 March - 24 May - 28 June 2019 | 18:30 - 20:00

Espace Eka, Vernier

Prices 30.00 / 20.00