Workshops & Retreats

YOGA FLAME, Geneva
Investment 50.00

Immerse yourself in a unique experience combining deep relaxation and sound harmony during a 90′ session combining Restorative Yoga and Sound Bath.

Restorative Yoga explores simple opening postures in which you settle comfortably with the support of props (bolster, cushion, blocks, strap...). This practice invites your body to relax completely, soothing the nervous system and releasing accumulated tension.

The postures will be accompanied and followed by a Sound BathA sensory journey where the vibrations of singing bowls, crystal bowls, drums, chimes and other intuitive instruments will envelop you. The therapeutic sounds work in depth, encouraging a meditative state, balancing energies and stimulating overall well-being.

Laurence (Yin yoga teacher at Yoga Flame) will guide you through this suspended moment to regenerate the body, calm the mind and reconnect with yourself in a gentle, caring atmosphere. A real gift for your inner balance, for yourself and/or for your Valentine.

Espace MOSAÏC, Carouge
Price 45.00

Le Restorative Yoga offers a space of tranquillity to allow the body to regenerate its energy, the mind to calm down and the nervous system to balance. It's a very slow and gentle practice, accessible to everyone.

The comfort and needs of each individual are met through the use of accessories (blankets, bolsters, blocks, straps, etc.) to support the body in relaxation poses that are held for several minutes. The aim is for everyone to find a comfortable position, whatever their anatomy, medical history or feelings at the time.

In this long Sunday practice, instruments such as singing bowls and other intuitive instruments are played during the practice to help let go and relax (Sound Bath).

From CHF 700.00

A Yin & Yang retreat organised in collaboration with ESTELLE YOGA.
2 teachers, 2 complementary energies to guide you towards harmonious regeneration, in a charming setting in harmony with nature.

* Every morning, a long YANG practice with Estelle (Guided meditation, Pranayama, Hatha flow, Relaxation/visualisation)
* At the end of each day, a long YIN practice with Laurence (Yin yoga, Restorative yoga, Yoga nidra, Myofascial self-massage, Sound bath).
* Healthy, fresh, home-cooked meals prepared by our hosts
* Free time for you to do as you please, relax or take part in physical activities, in a group or on your own: siesta, reading, massage, hiking or snowshoeing, visit to the Gianadda Museum...

All the details (practice programme, venue, accommodation, cuisine, prices & conditions...) are in the PDF below!  

Retraite Beau-Site 2025 full description - Download a PDF for yourself and to pass on to your friends.

EVERYDAY STUDIO, Geneva
Tariff 50.00

Immerse yourself in a unique experience combining deep relaxation and sound harmony during a 90' session combining Restorative Yoga and Sound Bath.

Le Restorative Yoga explores simple opening postures in which you settle comfortably with the support of props (bolster, cushion, blocks, strap...). This practice invites your body to relax completely, soothing the nervous system and releasing accumulated tension.

The postures will be accompanied and followed by a Sound bathA sensory journey where the vibrations of singing bowls, crystal bowls, drums, chimes and other intuitive instruments will envelop you. The therapeutic sounds work in depth, encouraging a meditative state, balancing energies and stimulating overall well-being.

Laurence (Yin yoga teacher at Everyday studio) will guide you through this suspended moment to regenerate the body, calm the mind and reconnect with yourself in a gentle, caring atmosphere. A real gift for your inner balance, to give yourself and others.

From CHF 615.00

This year, YOGANEST invites you to discover a new venue in the French Alps, just 55′ from Geneva! Combining charm and modernity, the Zenspace chalet will welcome us for a weekend, during which Laurence will guide you through a Yin retreat that encourages you to connect with yourself. You'll leave with renewed energy!

* 2 to 3 practices per day (Yin yoga, Restorative yoga, Yoga nidra, Awakening practices, Sound bath, Myofascial self-massage)

* Bain sonore with special guest Ivan Sana on handpan

* Ctasty plant-based cuisine, creative & tasty homemade by our favourite chef Coralie

* Free time for everyone to recharge their batteries and do something good for themselves nap, massage**, walk, sauna in the chalet...

Retraite chalet Zenspace 2025 full description - Download a PDF for yourself and also to pass on to your friends

Programme under discussion!

This year, YOGANEST is offering you a week-long retreat to do yourself even more good. We'll be meeting a little further afield, in a unique, exotic location where you'll be pampered.

All the details (practical programme, venue, accommodation, cuisine, prices & conditions...) will soon be available here in PDF format! In the meantime, contact us by mail if you are interested

Espace Mosaïc, Carouge
Price 45.00

From CHF 605.00 (early bird)

For the 3rd year running, YOGANEST invites you to join us at a place we love, the Chalet Ganesha in Champéry, Switzerland. For a weekend, Laurence will guide you through a retreat in the magnificent setting of the Valais, encouraging you to connect with yourself and with nature. Take time for yourself and leave with renewed energy!

* 2 to 4 practices a day (Yin yoga, Restorative yoga, Yoga nidra, Awakening practices, Myofascial self-massage, Sound bath)
* Healthy, home-cooked meals
* Free time for everyone to recharge their batteries and do something good for themselves in their own way, through relaxation or physical activities, in a group or on their own: siestas, massages, walks, spas, etc.

All the details (practice programme, venue, accommodation, cuisine, prices & conditions...) are in the PDF below!

Retraite Champéry 2024 description - Download PDF for yourself and to pass on to your friends

So Ham Yoga, Geneva
Tariff 50.00

The Exploring Yin workshops will take you further in your Yin yoga practice by encouraging you to appropriate the postures or 'forms' on the basis of a functional approach.
What stimuli should I look for? How can I find them by exploring variations? How can I dose them in a way that is appropriate for me today? How can I play with the position of my limbs to feel something different? What accessories should I use and how?

For the 1st edition of our 2-voice retreat, we chose the Beau-Site hotel in Valais as our place of residence.
To discover the style and approach of this retreat, which combines Yin and Yang, please refer to the programme for the next edition, which will take place from 07 to 09 February 2025.

Espace Mosaïc, Carouge
Price 45.00

SOUND IMMERSION, Geneva Plainpalais
Single rate 85.00

One-off workshop in collaboration with ISILDA @Immersion sonore:
* 1 hour 15 minutes of exploratory self-massage with Laurence to release physical tension and relax your nervous system using therapeutic balls of various sizes.
* Then lie back for 1 hour of particularly subtle sounds from Tibetan bowls and other instruments with therapeutic effects, for a moment of pure relaxation.

For the 2nd year, Chalet Ganesha in Champéry has hosted this YOGANEST retreat in autumn 2023.
You can refer to the programme for the next one, which will take place from 20 to 22 September 2024, to find out more about the style and approach of our retreats.

Chalet Ganesha in Champéry hosted this YOGANEST retreat in autumn 2022. You can refer to the programme for the next one, which will take place from 22 to 24 September 2023, to discover the style and approach of our retreats.

From 800
The Suryalila centre is located in Andalusia, between the charming white villages of Villamartin and Prado del Rey. Southern Spain has 300 days of sunshine and is the hottest part of Europe.
Join Laurence in this magnificent setting for a 5-day retreat that encourages you to connect with yourself and with nature. Take time for yourself and leave with renewed energy! ...

Samadhi Yoga, Morges

Prices 40.00 / 35.00

Samadhi Yoga, Morges

Prices 40.00 / 35.00

Espace Eka, Vernier

Prices 35.00 / 25.00

Samadhi Yoga, Morges

Prices 40.00 / 35.00

O2 Yoga, Vich / Gland

Prices 50.00 / 40.00

O2 Yoga, Vich / Gland

Prices 50.00 / 40.00

Samadhi Yoga, Morges

Prices 40.00 / 35.00

Espace Eka, Vernier

Prices 30.00 / 20.00

L'Equilibre Yoga, Lausanne

Tariff 60.00

Espace Eka, Vernier

Prices 30.00 / 20.00

Samadhi Yoga, Morges

Prices 40/35

Espace Eka, Vernier

Prices 45.00 / 35.00

O2 Yoga, Vich / Gland

Prices 50.00 / 40.00

Shanti Club, Geneva

Prices 45.00 / 40.00

Espace Eka, Vernier

Prices 30.00 / 20.00