Welcome to our Yoga and Self-Massage courses

Relaxing and gentle, our classes in Geneva, Switzerland are for anyone who wants to rediscover their breathing and their body, refocus their mind and feel good. You don't need to be extremely flexible or physically fit; you'll be guided through a practice that will ideally complement all your muscle-strengthening activities.
To ensure that everyone finds the way of practising yoga that suits them, classes are offered in group, private and semi-private or in-company settings.

DISCOVER OUR GROUP LESSON SCHEDULE

Group courses

It's for you if

° You appreciate the schedule regularity
Or you likegroup energy
° Where you practice often or regularly

Rates & conditions

Rates, conditions and method
Booking times vary depending on the course location.

Consult our Planning for details or contact us for further information.

The little extras

In group or private lessons, Laurence will guide you by suggesting variations, will listen to your specific needs and be available to answer your questions. at the end of the practice. It is essential that each participant takes ownership of the postures so that they can benefit from them.

Private & semi-private courses

It's for you if

° You enjoy practising alone or with people you know in small groups.
° Or would you like something tailor-made?A class adapted to your body's needs, your mood of the day and your style preferences.

Private and semi-private courses, you choose the time, the duration, the place (at home or outside) and you define your objectives for the session with the possibility of mixing Yin styles, Meditation, Yoga Nidra, Self-massage...

Rates & conditions

For a practice of 75':
Private 100
Semi-private 120 (60 each)
3 people 150.00 (50.00 each)
4 people 160.00 (40.00 each)

Prices valid for yoga classes in a studio (location to be determined in Geneva). For classes at your home in Carouge or Geneva, and for the Bains sonores, please contact us.
The number of participants must be confirmed 48 hours in advance.

The little extras

Discount on E-Shop YOGANEST one week before and after the private class: 15% on clothing & jewellery and 10% on yoga mats & accessories - excluding sound therapy instruments, promotions, sales and special orders.

For home lessons, only blocks & straps will be provided to participants during the course. Please obtain a yoga mat as well as other accessories such as bolsters, zafus, covers.

Tell us about your expectations and availability: [email protected]

In-company courses & activities

It's for you if

Whatever the size of your company or the profiles of the people who work there, introducing yoga practices will have beneficial effectss. For example:
° Improving the physical well-being of your teams by releasing muscular tension and increasing awareness of sitting and standing postures
° Better ability to cope with stress by exploring breathing
° Increased concentration, easing of relational tensions through an introduction to meditation

Our offers for you

Running Yin yoga weekly on your sitemanagement by you or by YOGANEST, as you prefer

Organise one-off workshopsWe tailor our events to your needs: frequency, duration (1 to 3 hours), introductions or specific themes (e.g. Self-massage Myofascial targeted at tension in the neck, shoulders and lower back)

Organise a A journey in soundFor your teams, your customers or as part of a press/PR event. Everyone will feel pampered and appreciate it.


Celebrate your eventsOur articles online shop your employees. Jewellery, sportswear, accessories, gift vouchers - we'll make suggestions to suit your budget.

Create to your specificationsWe'll listen to your objectives and come up with tailor-made ideas. Teaching & boutique, we have the resources.

Contact us to discuss and receive offers: [email protected]

Weekly schedule Geneva

MONDAY

12.30 p.m. - 1.30 p.m.

EVERYDAY STUDIO
Chez Poppy
Rue Prévost-Martin 47
1205 Geneva

Yin Yoga (Fr/En)

To register for this course, Thank you for click here to go directly to Studio Everyday

TUESDAY

8.30 a.m. to 9.45 a.m.

UNIGE
Uni Mail building
Bd du Pont d'arve 40
1205 Geneva

Yin Yoga (Fr/En)

This course is open to Geneva Unige and HES students, teaching and administrative staff and alumni.

Information & enrolment (per semester) at Unige Sports Department

TUESDAY

18h45-20h00

PLACE TO BE DISCOVERED SOON
Geneva

Yin Yoga (Fr/En)

This course will start in the 2nd half of 2025, Please come back for more information or subscribe to our Newsletter.

FRIDAY

9.30am-11am

YOGA FLAME
Galerie J. Malbuisson 15
1204 Geneva

Yin Yoga (En/Fr)

To register for this course, Thank you for click here to go directly to the Yoga Flame website

SATURDAY

10.30am-12.00pm

EVERYDAY STUDIO
Chez Poppy
Rue Prévost-Martin 47
1205 Geneva

Yin Yoga (Fr/En)

This course does not take place every week. To consult the programme and register for this course, Thank you for click here to go directly to Studio Everyday

SUNDAY

11.00 a.m. to 12.15 p.m.

KĀ STUDIO
Rue du 31 Décembre 32
1207 Geneva

Yin Yoga (En/Fr)

This course does not take place every week. To consult the programme and register for this course, Thank you for click here to go directly to the Yoga Flame website

SUNDAY

6.30 p.m. to 8 p.m.

YOGA FLAME
Galerie J. Malbuisson 15
1204 Geneva

Yin Yoga (En/Fr)

To register for this course, Thank you for click here to go directly to the Yoga Flame website

A yoga teacher, Laurence specialises in Yin yoga, a rather gentle form of yoga with a meditative approach. She offers classes in yin yoga, yoga nidra and restorative yoga. She also teaches Myofascial Self-Massage, a way of massaging and relaxing using balls. therapeutics.

Laurence teaches all the regular classes in Geneva, Switzerland, in various locations, yoga studios and institutions. Classes are given in French, English or bilingual according to participants' preferences.

Whether you're a beginner or experienced in one of these practices, our classes are open to all, so you're welcome. We're here to help you discover the benefits of yoga, to take you on a journey of relaxation and serenity. To help you live in the present moment and disconnect from past and future events. During the yoga session, the different breathing exercises, postures and sequences help you to get to know yourself, let go and become fully aware of your body. Regular yoga practice will help you achieve deep inner peace.

Laurence also travels regularly to Vaud, Valais and the German-speaking part of Switzerland to teach Yoga workshops in the studios that host these events.