Wonderful class with Laurence. So relaxing and fantastic stretching. Thanks!

Student at AlphaBalance

Thanks a lot to Laurence, assertive yogi that took us for 75 minute in a world of relaxation and wellness with her warm voice and clear guidance. It was my first experience of Yin and I loved it. You will see me again!

Constance David at Alphabalance

5/5 stars. The workshop on myofascial with Laurence was excellent. On time, practical, and one could feel the passion she has for the subject. I can recommend the class.

Mr U.N., Roll & Release Workshop @ AlphaBalance

Great stretches (Yin yoga)

Student at AlphaBalance

Super class. Only took me short time to manage use of rolling balls but almost immediate results (Myofascial Self-massage)

Student at AlphaBalance

Super class and very popular. Loved it (Yin & Restorative yoga)

Student at AlphaBalance

Friday at Midday is a perfect Organization for such a schedule! Perfect Time before the End of the week to benefit from the course (Yin & Restorative yoga)

Student at AlphaBalance

Fantastic Yin Yoga session at the polo club tonight - great for my tight hips and shoulders and for the mind, will sleep soundly tonight - thank you Laurence & AlphaBalance.

Emma Hamilton at Alphabalance

In the midst of private estate. Clean and nice environment. Instructor allow for changes to help make poses more achievable. Enjoyed class.

Student at AlphaBalance

Loved the atmosphere of the studio and the instructor's guidance (Laurence)!

Mrs HLV, student at AlphaBalance, Deep Stretching class