A great feeling! Laurence listens carefully and gives us a course that lives up to our expectations. Thank you 😉 (Myofascial Self-massage)
Great course, the teacher takes the time to explain and correct. Try it out if you have tension or knots (myofascial self-massage).
Stretching massages are very useful and appreciated by oblique muscles that are always a little stiff... (Yin & balls)
Very relaxing class with constant support from the teacher (Yin & Restorative yoga)
Stretching the adductors and abductors, which was welcome after the weekend's sport, which was more about contraction. Great meditation session half an hour before this Yin class and self-massage with balls, perfect for leaving feeling relaxed (Yin & Balls).
Such an amazing class! The teacher is so professional and calm (Restorative Yoga)
Fully relaxed and appeased after this course. Strongly recommended after a long work day (Restorative Yoga)
Fantastic class, very relaxing (Restorative Yoga)
Concept of Nidra yoga really interesting (Yoga Nidra)
Never did restorative yoga before so I wanted to try it out. Not necessarily a workout but definitely a great and much needed de-stressing and relaxation session (Restorative Yoga)