Perfect slow relaxing stretching practice! I'm 7 months pregnant and I found it a perfect way to release muscle tension without exhausting myself (Yin yoga)
Fantastic class. My entire body felt much relieved after this practice. Strongly recommend as a complement if you perform sports on a regular basis (Restorative Yoga)
Before I started joining Laurence’s yin yoga classes, I was of the believe that the only way to reduce stress and find a balance is doing intensive workouts. But there was always missing something. It only took a few lessons with her to realise what a calming and soothing effect yin yoga has on me. She taught me how to better connect with me, my body and my mind. What I appreciate most (beside her great teaching skills) is her ability to treat everybody for what he/she is; an individual. She understands the different needs, capabilities but also physical limitation and always offers different option to do a pose (reminding us to listen to our body). I could not have had any better teacher than Laurence to start my “yin yoga journey”.
Best yin yoga instructor ever. Wishing you the best, Laurence!
Thank you for the nice roll & release workshop, Laurence! :) I am keen to join back again if you are teaching level 2 before you leave
Very restorative practice, great for ending the week on Wellbeing (Yin & Restorative yoga)
Laurence, really top!!! (Yin yoga & Myofascial self-massage)
Fantastic class, very relaxing (Restorative Yoga)
The styles of yoga that Laurence offers are deeply healing for the body, and she is a wonderful, patient teacher. Working with her has been extremely helpful for my back pain. Thank you Laurence!
So restorative after a long working d'au Slept so well After this wonderfull course Impressive ! (Yoga Nidra & Restorative Yoga)