Testimonials:

I think tonight might actually have been life changing (Deep stretching workshop at Tanderra).

I went for the Myofascial roll and release class. It was very useful and I have been practising the moves daily. It has benefited me a lot in releasing my tension of neck and shoulder. Look forward to attending more classes at AlphaBalance. Thanks!

For anyone looking for a bit of Yin with their Yang yoga I can totally recommend the new Alphabalance class at the polo club which i tried tonight. It's a 90 min class and is the perfect combo. Enough yang to get you warm and the muscles engaged and then yin to balance you out again and restorative poses to totally relax body and mind. Feel like I will sleep like a baby tonight! Thanks Laurence Chehab-Fabry!

Thanks for the wonderful class! I will check out your Tanderra class timing! I really love your class and your energy. Most relaxing yin yoga class I have ever attended. It's always great to find a yoga teacher who teaches with such passion 🙂 .

Laurence has taught me Yin Yoga since February 2015 in Swiss Club Singapore. She is a caring, dedicated and knowledgeable Yoga instructor and her instructions are clear which allows the participant to adjust the posture according to body limit of each individual. She explains in detail the benefit of each posture, which body parts/muscles are targeted etc. This allows the participants to understand their body limitations better and feel re-assurance on benefit of each yoga posture. I would like to recommend her to share her knowledge of Yoga to the larger community.

I thoroughly enjoyed the Roll & Release workshop! Laurence was very patient and kind and I enjoyed her approach to teaching. I was able to take home a few new tricks for my own personal practice, which is what I was seeking upon joining. Overall a pleasant and enriching experience. Thank you!

Thanks so much for the workshop yesterday. It was amazing! I felt really relaxed after the workshop like I feel after having gone for a massage.

Before I started joining Laurence's yin yoga classes, I was of the belief that the only way to reduce stress and find a balance is doing intensive workouts. But there was always missing something. It only took a few lessons with her to realise what a calming and soothing effect yin yoga has on me. She taught me how to better connect with me, my body and my mind. What I appreciate most (beside her great teaching skills) is her ability to treat everybody for what he/she is; an individual. She understands the different needs, capabilities but also physical limitation and always offers different option to do a pose (reminding us to listen to our body). I could not have had any better teacher than Laurence to start my "yin yoga journey".

Best yin yoga instructor ever. Wishing you the best, Laurence!

Thank you for the nice roll & release workshop, Laurence! 🙂 I am keen to join back again if you are teaching level 2 before you leave