Description
A very clever "2 in 1" notebook or diary that displays both our yin and yang energy, so you can open it from either side.
- Practical and high quality : a lined notebook (you write straighter and can also draw on it), with rings (it's easy to remove a page if necessary) and with hard covers (it's better quality, easier to write in even without a support and it doesn't fold up in your bag)
- Generous: with its 200 pages, it's not just a little notebook!
- Dimensions : 14.8×21 cm - A5 format. Handy for travelling, training or even in your handbag.
If you prefer to separate the themes, you can also discover the Yin notebook and the Yang notebook.
This new collection of 3 Notebooks will be available mid-April 2025.
Yinspiration - Standards of excellence in teaching yin yoga worldwide, since 2012
Known as 'the teacher of yin yoga teachers', Jo Phee is a senior trainer recognised in the international yin yoga community for her specialisms in Chinese medicine, functional anatomy and fascia science. Jo is one of the first generation of yin yoga teachers trained by the creators of yin yoga, Paul and Suzee Grilley, and has been their principal assistant since 2009.
Nicknamed the 'queen of yin yoga accessories', she is also considered to be the first yin yoga teacher to have introduced and popularised upper-body yin yoga to the general public. Based in Singapore, she has developed specific accessories for teaching and practising Yin yoga.
Lifestyle, Journaling, Education, Literature, Life stories
You can write one way or the other, depending on whether you feel more yin or more yang!
For information on payment, delivery and returns, please click here. ICI
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