Description
When practising yoga, body positioning is important to optimise the benefits of each posture. That's what yoga bricks are for: they extend your body, giving you comfort and helping you to position yourself better.
The foam yoga block also helps you to progress in your practice. For beginners, the block will help you to become more supple and flexible, making it easier to perform your asanas without going beyond what is appropriate for your body. For more experienced yogis, it will help you to go deeper and hold your postures for longer. So everyone can get the most out of each sequence.
Yoga blocks are useful in a multitude of situations. For example, they can be used to work on your balance: in Half Moon pose (Ardha Chandrasana), you can place a brick under your hand on the floor, choosing the appropriate height (flat, on edge or vertical). In a Low Lunge pose (Anjaneyasana) or Monkey King pose (Hanumanasana), the bricks will help you find greater flexibility, in complete safety.
Whether for passive Yin yoga styles (Yin yoga, Restorative yoga) or for active Yang practices (Hatha, Iyengar,...), yoga bricks are accessories designed to facilitate your practice and allow you to progress at your own pace while listening to your body.
Elles sont également très utilisées en méditation. Placées sous les fessiers, elles permettent de maintenir le dos bien droit et de trouver un bon alignement de l’assise au sommet du crâne, favorisant ainsi une bonne circulation de l’énergie. Une relaxation optimale du corps facilitera alors votre présence à l’instant présent et donc les bienfaits de votre méditation.
This block of Moonchild foam is firm, solid and flexible at the same time, il can therefore be adapted to your different needs and your development. Vous le garderez pendant des années et l’aurez toujours à vos côtés lorsque vous serez sur votre tapis.
You can clean your yoga block with a damp cloth or yoga mat spray.
Yin Yoga, Restorative Yoga, Hatha Yoga, Vinyasa Flow Yoga, Ashtanga Yoga, Power Yoga, Iyengar yoga, Prenatal yoga, Myofascial self-massage, Stretching, Cocooning at home
These foam blocks give us good stability in our various postures and allow us to progress at our own pace.
Ils sont utilisables pour différentes pratiques de yoga et méditation. Leur texture est confortable et nous offre un soutien agréable, plus en douceur que d’autres blocs plus rigides.
Yoga blocks make it easier to practise, so that both experienced practitioners and beginners can feel at ease in certain postures.
For information on payment, delivery and returns, please click here. ICI
The Brand
Moonchild Yoga Wear - A Danish-born brand that cares about the world
This family-owned brand was founded in Denmark in 2015 by Louise Wang Nielsen. Moonchild's yoga wear and loungewear collections are inspired by the colours and lights of Scandinavian nature mixed with beautiful, feminine minimalism.
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