Testimonials

Love Laurence’s class, such a lovely way to unwind and reset mid week.

Wonderful class! Really nice stretching poses and relaxing atmosphere. I particularly enjoyed Laurence’s gentle tone which enabled me to release tension in my mind and body (Yin & Restorative yoga)

Went to Wednesday Yin Yoga. Instructor voice is calming and gentle. Suitable for people who has stiff body n need some relax stretching. Rated 5/5 stars

Thank you for the nice roll & release workshop, Laurence! 🙂 I am keen to join back again if you are teaching level 2 before you leave

Best yin yoga instructor ever. Wishing you the best, Laurence!

Before I started joining Laurence’s yin yoga classes, I was of the belief that the only way to reduce stress and find a balance is doing intensive workouts. But there was always missing something. It only took a few lessons with her to realise what a calming and soothing effect yin yoga has on me.…

Thanks so much for the workshop yesterday. It was amazing! I felt really relaxed after the workshop like I feel after having gone for a massage.

I thoroughly enjoyed the Roll & Release workshop! Laurence was very patient and kind and I enjoyed her approach to teaching. I was able to take home a few new tricks for my own personal practice, which is what I was seeking upon joining. Overall a pleasant and enriching experience. Thank you!

Laurence has taught me Yin Yoga since February 2015 in Swiss Club Singapore. She is a caring, dedicated and knowledgeable Yoga instructor and her instructions are clear which allows the participant to adjust the posture according to body limit of each individual. She explains in detail the benefit of each posture, which body parts/muscles are…

Thanks for the wonderful class! I will check out your Tanderra class timing! I really love your class and your energy. Most relaxing yin yoga class I have ever attended. It’s always great to find a yoga teacher who teaches with such passion 🙂 .

For anyone looking for a bit of Yin with their Yang yoga I can totally recommend the new Alphabalance class at the polo club which i tried tonight. It’s a 90 min class and is the perfect combo. Enough yang to get you warm and the muscles engaged and then yin to balance you out…

I went for the Myofascial roll and release class. It was very useful and I have been practising the moves daily. It has benefited me a lot in releasing my tension of neck and shoulder. Look forward to attending more classes at AlphaBalance. Thanks!

I think tonight might actually have been life changing (Deep stretching workshop at Tanderra).

Loved the atmosphere of the studio and the instructor’s guidance (Laurence)!

In the midst of private estate. Clean and nice environment. Instructor allow for changes to help make poses more achievable. Enjoyed class.

Fantastic Yin Yoga session at the polo club tonight – great for my tight hips and shoulders and for the mind, will sleep soundly tonight – thank you Laurence & AlphaBalance.

Friday at Midday is a perfect Organization for such a schedule! Perfect Time before the End of the week to benefit from the course (Yin & Restorative yoga)

Super class and very popular. Loved it (Yin & Restorative yoga)

Super class. Only took me short time to manage use of rolling balls but almost immediate results (Myofascial Self-massage)

Great stretches (Yin yoga)

5/5 stars. The workshop on myofascial with Laurence was excellent. On time, practical, and one could feel the passion she has for the subject. I can recommend the class.

Thanks a lot to Laurence, assertive yogi that took us for 75 minute in a world of relaxation and wellness with her warm voice and clear guidance. It was my first experience of Yin and I loved it. You will see me again!

Wonderful class with Laurence. So relaxing and fantastic stretching. Thanks!

The yin yoga class was really lovely and it provided a good balance to the more energetic styles of yoga that I have done. Laurence is a beautiful teacher who was very patient with all my moving around. I didn’t realise my hip flexors were that tight! Thank you, I will definitely join in again.

First of all, the first yoga session was very welcoming, I immediately felt good and calm, which is why I decided to continue. Laurence does her work with a great deal of professionalism and a great deal of humour. The atmosphere is great and you feel at ease in her classes. I highly recommend attending…

I did the trial session Laurence offered to Glocals members. It was a Restorative Yoga session, which I’d never heard about before. I found it very relaxing for the body and calming for the mind. After a very though week at work it was the perfect way to unwind and get ready for the weekend.…

Good luck Laurence for the next chapter. I will always remember your yin classes. I’ve never found one quite so beautiful.

Loved it! My shoulders are less tense after 1 session of yin yoga. V effective, v patient and professional instructor – Laurence. Thank you!

I obtained exactly what I wanted from the workshop…. To gain sufficient technique in order target my own problem areas, which will allow me to focus on & incorporate this form of therapy in day to day maintenance of good health.

I have been taking yin yoga classes with Laurence for over 2 years. I never miss her class unless I am traveling. Yin is a wonderful way to start my week! Laurence ensures that each class has a variety of poses with each class being different than the previous. Laurence leads us through a series…

Laurence is very selfless and shared many useful tips, I really appreciate the session.

Today’s workshop was great! Many thanks for teaching me all the techniques using the Therapy balls. I enjoyed the calm atmosphere and the rhythm of the entire workshop. I felt much more envigorated after the workshop. The time has passed so quickly and that’s thanks to you skilled coaching methods. Not one dull moment.

Would just like to thank Laurence from AlphaBalance for another great Yin session this morning. If you’re looking for a class which challenges your body and mind in a totally different way and is less sweaty(!) then check out her classes – she’s fab!

I love the instructor for your Yin yoga class (Laurence). Only wish is that she teaches more classes after work hours and at more convenient central location. The class was small and intimate which was great. Laurence explained in great details and have good knowledge of body anatomy. I think even for beginners, the class…

Lovely class and teacher. Was just what I needed at the time.

Hi, this evening I had an amazing restorative class with Laurence. Throughout the whole class I felt as though I were practically asleep but I wasn’t. I managed to follow instructions and move into the next poses when it was required. I want to experience it again.

Great class! Nice and slow, with plenty of time to really benefit from each asana. Lots of useful props available and suggestions of how to use them, if required (note that props are optional – no need to use them if you prefer not to) (Yin & Restorative yoga)

The yin balles class was excellent , I would recommend it to everybody to balance more active yoga and get to deep stretching alignment and relaxation (Yin yoga & Balles)

Perfect ! Slow motion but powerful sequence. Very precise explanations about the ways to do the different poses (Hatha yoga)

Great class, she was very communicative and friendly (Yin & Restorative yoga)

Wow! LOVED the Yin yoga session I’ve just been to with Laurence from AlphaBalance at the Polo Club. What a great complement to the sweatest Taba and Vinyasa sessions! We used the wall and the whole session was lying down. My whole body and mind feel light and airy now. Totally recommend it!

Wonderful class. Really well taught, clear instructions and well-rounded class (Myofascial Self-massage)

Had a wonderful class with Laurence, yin yoga with massage balls. I was my first time and I didn’t know what to expect but Laurence was very kind to explain the concept of yin yoga with it’s focus on deep relaxation, slow movement, breathing and letting go. After the class, I feel like I had…

Great class in English, thanks! (Myofascial Self-massage)

Laurence is great and I was very surprised by how effective the massage balls are (Myofascial Self-massage)

First time I tried restorative yoga, I was seeking a way to find relaxation and improve my sleep. I was surprised to discover new ways to make my body and mind relax. Highly recommend! (Restorative Yoga)

Wonderful class to really relax and recharge. Very calm and meditative (Restorative Yoga)

Good relaxing course. Also nice to have it in both languages (Restorative Yoga)

Very nice class. Restorative yoga is really relaxing and the teacher is great (Restorative Yoga)

Never did restorative yoga before so I wanted to try it out. Not necessarily a workout but definitely a great and much needed de-stressing and relaxation session (Restorative Yoga)

Concept of Nidra yoga really interesting (Yoga Nidra)

Fantastic class, very relaxing (Restorative Yoga)

Fully relaxed and appeased after this course. Strongly recommended after a long work day (Restorative Yoga)

Such an amazing class! The teacher is so professional and calm (Restorative Yoga)

So restorative after a long working d’au Slept so well After this wonderfull course Impressive ! (Yoga Nidra & Restorative Yoga)

Fantastic class. My entire body felt much relieved after this practice. Strongly recommend as a complement if you perform sports on a regular basis (Restorative Yoga)

Perfect slow relaxing stretching practice! I’m 7 months pregnant and I found it a perfect way to release muscle tension without exhausting myself (Yin yoga)

The styles of yoga that Laurence offers are deeply healing for the body, and she is a wonderful, patient teacher. Working with her has been extremely helpful for my back pain. Thank you Laurence!