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By @laurence.nest

FR ⬇️ - 🎉🌟 New arrival at YOGANEST! Disc

FR ⬇️ - 🧘‍♀️✨ Discover the Effortle

FR ⬇️ - ❄️ Winter is here, your yoga pract

EN ⬇️ - 🔔 Du 07 au 09 mars, POP UP de la Bo

FR ⬇️ - ✨ Comfort. Elegance. Versatility ✨

💖 Give the gift of well-being this Valentine's

When it’s barely mid-afternoon and you feel your

FR ⬇️ - 🌿 Take care of your back, it carrie

NEW - In stillness or movement, enjoying the peace

FR ⬇️ - 🌍 Hello! Bonjour! Hallo! Ciao! YOGA

EN ⬇️ - Nouvelle année, nouveaux projets, nou

FR ⬇️ - CHECK OUR SELECTION OF TRADITIONAL HIM

#yoga #yogashopswitzerland #yogaboutique #yogaswit

FR ⬇️ - 🌟 Yoga, a gift accessible also to o

FR ⬇️ - 🧘🏼 Special deal 🧘🏼‍♀️
✨ Create your inner haven of peace ✨Your practice deserves the best 🌿 With our meditation bolster and cushion set, choose the harmony that suits you 💛💜💙🎨 Compose your perfect duo from a selection of soft, soothing colors.
🧘‍♀️ To accompany your meditation sessions, yoga or simply a moment to yourself.🌟 Unique comfort for a soothed mind.📌 What combination would rock your zen space?
💬 Share your choice in comments!⬇️ Discover all our options on our YOGANEST eshop.#YOGANEST #YogaLife #InspirationZen #Méditation #ZenCombo🧘🏼Offre spéciale 🧘🏼‍♀️
✨ Créez votre havre de paix intérieur ✨Votre pratique mérite le meilleur 🌿 Avec notre set bolster et coussin de méditation, choisissez l’harmonie qui vous ressemble 💛💜💙🎨 Composez votre duo parfait parmi une sélection de couleurs douces et apaisantes.
🧘‍♀️ Pour accompagner vos séances de méditation, yoga ou simplement un moment pour vous.🌟 Un confort unique pour un esprit apaisé.📌 Quelle combinaison ferait vibrer votre espace zen ?
💬 Partagez votre choix en commentaire !⬇️ Découvrez toutes nos options sur notre eshop YOGANEST.

EN ⬇️ - Fonctionnel ou esthétique, pourquoi c

FR ⬇️ - ✨ Happy New Year 2025 with YOGANEST!

FR ⬇️ -🎄✨ Happy holidays with YOGANEST! ✨🎄The magic of the festive celebrations is here, and we wish our lovely community a time filled with serenity, warmth and sharing 🧘‍♀️💝Thank you for your support throughout the year, for the inspiring discussions and for your commitment to a more ethical and sustainable way of life 🌿 Your energy and enthusiastic encouragement are our greatest gift!Take advantage of these precious moments to look after yourself and your loved ones, and why not roll out your yoga mat between two festivities 🎁🕯️The YOGANEST team wishes you a wonderful festive season! 🎉✨#JoyeusesFêtes #HappyHolidays #YogaCommunity🎄✨ Joyeuses fêtes avec YOGANEST ! ✨🎄La magie des fêtes est là, nous souhaitons à notre belle communauté une période remplie de sérénité, de chaleur et de partage 🧘‍♀️💝Merci pour votre soutien tout au long de l’année, pour les échanges inspirants avec vous et pour votre engagement envers un mode de vie plus éthique et durable 🌿 Votre énergie et vos encouragements enthousiates sont notre plus beau cadeau !Profitez de ces moments précieux pour prendre soin de vous et de vos proches, et pourquoi pas pour dérouler votre tapis de yoga entre deux festivités 🎁🕯️Toute l’équipe YOGANEST vous souhaite de merveilleuses fêtes de fin d’année ! 🎉✨

Re-establishing confidence after an accident is co $Re-establishing confidence after an accident is completely new to me. Until Nov 26 last year, I had never had a real accident, and I had never experienced a fractured limb. I clearly had some bad falls, skiing, biking, sledging… frightening or impressive but nothing serious in the end. Last time I skied, I left the slopes on a rescue sledge taking me to an ambulance with excruciating pain and a ruined winter and spring ahead. This morning, boarding the gondola that was taking me to 2727m for my first run down this year, I asked myself a question: after this year of readjustments and loads of physio work, where do I actually stand? I am definitely less fit, overweight and feeling a rather subtle, but lingering and real lack of self-confidence. The “what if” inner voice… What if it happens again? I have clearly no desire to live again this level of pain, long lasting limitations, expenses and daily struggles… Why am I sharing this with you? While I do not want to sign up for this again 🍀, it’s definitely not part of my plans to stop skiing, biking etc. So I had to find a way back to confidence on my skis today. The recipe came very fast, sound and clear, and conscious. It came from presence & connection. I soon noticed that, while my thoughts were wandering around in a free and creative way when I was sitting on chair lifts, I intentionally decided to clear up my mind as soon as I was starting down. Completely focused on 3 things My body My breath The ground Feeling my body, engaging some parts and relaxing others, establishing a steady breath and really looking where I was ahead worked wonders for me today. No space for doubts or fear. And soon feeling good again with speed and steeper slopes. Nothing crazy though. Presence Connection Feeling your body, feeling your breath and the earth Feeling one, united and anchored Does it ring a bell? Thank you Yoga and particularly Yin yoga, for another demonstration of your presence and benefits in daily life struggles. Pssst, remember your yoga practice starts when you leave your mat 😉 Congrats for reading me if you came this far down! 🤗 #valais #yogaswitzerland #yogateacher #yinyogalove$

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yoganest_ch

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yoganest_ch

POUR LE E-SHOP

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yoganest_ch

Yoganest Switzerland

POUR LE YOGA AVEC LAURENCE

[email protected]

laurence.nest

+41 78 217 88 98

yoganest_ch

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